Massage Therapy

We now have Eli Jones, a licensed massage therapist on staff.

Read about Eli here!


Services

We will help you feel as good as you deserve with the various services we provide:

ART - ACTIVE RELEASE TECHNIQUE

ART is a patented, state of the art soft tissue system/movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Areas commonly treated include headaches, back pain, carpal tunnel, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems & tennis elbow.

GRASTON TECHNIQUE


Soft tissue injuries can be debilitating and frustrating. Graston Technique® (GT) is successful in effectively treating all soft tissue conditions, whether they are chronic, acute or post surgical. GT can help you enjoy life again.

DRY NEEDLING


Dry Needling is an effective therapy to treat muscular tension and spasm which commonly accompanies conditions such as arthritis, nerve irritation, muscular strain, ligament strains and herniated discs.

ROCKTAPE


RockTape is the world’s best kinesiology tape. It can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain. RockTape microscopically lifts the skin away from the muscle and fascia below, creating a decompressive effect.

RECOVERY PUMP


Athletes and trainers alike know that a day of strenuous, rewarding exercise can result in muscle pain that can sabotage your workout efforts for days to come. The technology utilized by RecoveryPump is based on some of the latest clinical studies on muscle physiology and sports injury recovery.

MASSAGE


Not only does massage feel good and help you sleep better and feel more relaxed, but there are verifiable health benefits that can be achieved. Those benefits are mental as well as physical, providing both the body and mind with relief from pressure, pain and discomfort.


WHOLE BODY CRYOTHERAPY


Cryotherapy is a treatment in which the body is briefly exposed to very cold temperatures in order to promote healing. Cryotherapy has been shown to decrease inflammation of the body's tissues, muscles and joints, and can help reduce muscle pain and promote faster healing for various injuries.

MUSCLE STIM


This is a therapeutic treatment to aid in the relief of pain and the promotion of soft tissue healing. Ligament sprains, muscle strains and spasms often respond to this treatment, helping to reduce atrophy and increase blood circulation.

ULTRASOUND


Ultrasound is a therapeutic treatment using high frequency sound waves administered in the region of soft tissue injuries. Micro vibrations penetrate the tissues deep in the body, creating a heat response. These vibrations and heat help break down and disperse unhealthy calcium and other hard tissue accumulations.

Recovery Lounge & Pricing

The Recovery Lounge is designed to give you access to the highest quality products in recovery science. The lounge gives you the opportunity to select treatments that will help reduce the risk of injury and allow you to train harder, longer and more effectively.
Athlos Recovery Lounge

Testimonials

About Athlos Chiropractic & Recovery

The word "athletic" is derived from the ancient Greek word athlos, meaning competition or feat. Today athletes of all levels recognize that the pursuit of excellence, energy and health depends as much on how we recover between workouts as how hard we train. Whether you are returning from injury, trying to lower the risk of future setbacks or attempting to enhance your training potential, Athlos Chiropractic and Recovery has the tools required to maintain the athlete in you.

Meet the Team

Dr. Steve Stonebraker
Dr. Steve Stonebraker

Owner/Doctor of Chiropractic

Dr. Stonebraker is motivated to help people restore and maintain their bodies optimal state of wellness. He does this by identifying the underlying cause of dysfunction and creating individualized solutions to facilitate the healing process, eliminate pain and restore proper function. Dr. Stonebraker has worked with elite athletes, kids and elderly individuals and is committed to making sure each patient is treated to a high quality healthcare experience and receives the time and energy they deserve. Techniques and treatments that Dr. Stonebraker specializes in include Active Release Technique (A.R.T) Full Body Certified, Graston Technique , FAKTR Protocol, Rock Tape FMT Level 1 and 2 Certified, Systemic Dry Needling, Therapeutic rehabilitation and Diversified Spinal and Extremity Adjusting. Dr. Stonebraker graduated from Cleveland Chiropractic College in Overland Park, KS with Magna Cum Laude honors, he is a member of Who’s Who in Healthcare and received the schools Clinician Service Award for his outstanding work with his patients and the greater Kansas City community. Dr. Stonebraker also holds a M.A. from the University of Nebraska and a B.S. from Nebraska Wesleyan University.

    Eli Jones
    Eli Jones

    Licensed Massage Therapist

    Eli Jones shares many of the same philosophies which Dr. Stonebraker emphasizes at his practice; helping people feel restored and ensuring their bodies are working at peak condition are of paramount importance to him. He is very happy to be working with Dr. Stonebraker and the two of them are glad to be a team working on your full and complete wellness. Eli attended the Carlson College of Massage Therapy in Stone City, Iowa. He has been a Licensed Massage Therapist since 2008. Eli specializes in Deep Tissue and Sports Massage. The specific areas in which Eli specializes are the rotator cuff as well as neck and headache relief. Not to mention that Eli also performs cupping work. When he isn't busy helping people feel better than they thought they were able to , he keeps himself busy with a few hobbies he enjoys such as CrossFit and long distance races. When he needs a break from intense workouts and endurance-trying long distance runs, he goes home to get some relaxation by chasing around his four small children!

      Hours of operation

      Address
      13227 B Street Omaha, NE 68144
      Contact
      E-mail: info@athloschiroandrecovery.com Phone: 402-334-9379

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